For many people, there’s a tendency to think that visiting a chiropractor is something older people do when they develop backaches. However, chiropractic care is by no means a single-solution treatment. Rather, a single visit has the potential to help in a wide variety of ways. The benefits are endless, but here are 8 great reasons to schedule your next visit to your chiropractor.
Decreased Stress and Anxiety
Certain chiropractic treatments have been shown to decrease blood pressure, which can help to alleviate stress and anxiety as well as help ease migraines. Various studies have shown positive results that reflect a significant decrease in blood pressure as a result of specialized treatments. As a result of the lowered blood pressure, individuals experienced decreases in anxiety and stress, even indicating a lowered number that was equal to multiple blood pressure medications.
Pain Management
Pain management is actually one of the leading reasons why many patients are receiving chiropractic care. As a therapeutic treatment, it allows patients an alternative approach to medication, a thorough management plan for those who remain on medication, and provides relief both long term and short term. The musculoskeletal manipulation that can be done by chiropractors not only helps those with chronic pain but also helps those with temporary pain resulting in an injury.
Better Sleep
Let’s be honest- most adults could use a better night’s sleep! According to the CDC, nearly one in three adults doesn’t get the recommended night’s sleep. Being overworked, having too many responsibilities, stress, insomnia, and poor sleep habits are just a few of the reasons. For individuals who suffer from chronic pain, that pain can be a leading cause of their struggles with sleeping. Therefore, chiropractic treatments designed to alleviate that pain can have a positive impact on how well one sleeps through the night!
Improves posture
Manipulative therapy and realignment treatments that are often received at the hands of a skilled chiropractor can help improve one’s posture over time. Good posture can make one feel more comfortable, improve confidence, and help one establish more of a positive presence in life. Slouching is often something we barely notice until we catch ourselves in a photograph. In particular, posture has become a major concern since more and more employees started working from home full time in front of a computer all day!
Improved mobility and flexibility
Even if you aren’t currently injured or experiencing chronic pain, musculoskeletal manipulations can improve your overall flexibility, mobility, and range of motion. Injuries to the spine or surrounding muscles benefit from the manipulations done by an experienced chiropractor and are often used to help professional athletes seeking recovery from an injury. As an added benefit, these can help to speed up the rate of recovery for some types of athletic injuries.
Care for the Body
When we think about our body as one symbiotic, functioning piece, it’s easier to understand how experienced manipulations of the musculoskeletal system can have an impact on a range of body parts and conditions. It isn’t simply a matter of treating the spine or a single symptom but allowing the body recovery, healing, and optimization. Give your body the care it needs by finding out just what chiropractic treatment can do for you.
Function
With optimal nerve supply to the rest of the body, every muscle, tissue and organ is functioning closer to 100%. That explains why chiropractic care can help with more than just pain. Many patients have reported better digestion, reduced pain associated with menstrual cycles, less constipation and even fewer sick days. The intent with chiropractic care is the detection and correction of vertebral subluxations, not specific ailments. However, with improved nerve supply to optimize body function one will notice less symptoms.