SI PAIN VS LOWER BACK PAIN

What is the sacroiliac joint (SI jt)? The sacroiliac joint (SI joint) is the area in your pelvis where the sacrum (the bone directly under your spine) and iliac bones come…

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IS PAIN GOOD OR BAD?

Do you think pain (i.e numbness, tingling, stiffness, etc..)  is a good thing?  There is a common misconception that all pain is a bad (just to clarify I am not…

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