Headaches and Migraine Treatment

Headaches and migraines

Visit Your Chiropractor for Headaches and Migraines

Headaches and migraines are common, but they are not natural. They can be so debilitating that they rob sufferers of entire days of normal life activities. While reaching for painkillers seems to be the most common remedy, they only cover up the pain for a short time without resolving the reason behind the pain. If you live in Scripps Ranch, Mira Mesa, Poway, Rancho Penasquitos, Rancho Bernardo, Chiropractor Dr. Gerald Palmes can provide natural, drug-free headache and migraine relief that lasts. Don’t let headaches and migraines keep you down; schedule an appointment at Best Life Chiropractic today.

Free consultation, spinal examination, and doctor’s report of findings.

Common Causes of Headaches and Migraines

Although everyone struggling with headaches and migraines has a unique story about how they started and how they impact daily living, there are some commonalities under the surface that usually have to do with poor posture or injuries that lead to poor spinal alignment. It is so important to get a precise diagnosis from your chiropractor. Knowing the “why” behind the pain can help you get the correct treatment to finally get lasting, natural pain relief. The most common headache causes include:

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Poor Posture

Do you often crane your neck down over your phone? This posture pulls neck muscles and vertebrae out of alignment, pinching nerves and causing headaches and migraines. Slouching at your desk, sleeping on the wrong pillow, etc. can also cause problems.
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Injuries

Any injury to the head or neck, like whiplash or a concussion, can lead to head pain. Whiplash is notorious for causing late-onset headaches and even migraines. Chiropractic care is especially helpful in resolving this injury.
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Lack of Sleep

If you suffer from migraines, you know how important keeping a regular, high-quality sleep schedule is for avoiding episodes. Chiropractic care can help with this as well!
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Stress

The classic tension headache is often triggered by stress that tenses the neck muscles, worsens posture and leads to pinched nerves and chemical imbalances that cause headaches and migraines.
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Nutrition

Another classic migraine trigger is eating the wrong foods, but a poor diet can also cause other issues that lead to headaches and ill health too. Track what you eat and how you feel every day to see what foods might be making you feel bad.
Regardless of your headache and migraine triggers, it’s so important to visit the chiropractor Scripps Ranch, Mira Mesa, Poway, Rancho Penasquitos, Rancho Bernardo families trust for drug-free pain relief. Dr. Palmes also provides and ergonomics and lifestyle counseling to help you avoid pain and help you achieve your wellness goals.
Chiropractic Care is Safe and Effective for Headaches and Migraines

Chiropractic Care is Safe and Effective for Headaches and Migraines

Because many of the underlying causes of headaches and migraines are associated with spinal misalignment, chiropractic care truly helps get at the core of the pain to resolve it so that you get natural, drug-free pain relief. Chiropractor Dr. Palmes also teaches his patients about how to do things more ergonomically, from work and leisure to sleeping! He is always happy to help patients find healthier ways to live and work so that they can feel their best every day. In fact, ergonomics, good posture and chiropractic care can actually help you avoid headaches and migraines!

Schedule an Appointment with your San Diego Chiropractor Today

It’s time to say good-bye to your headaches and migraines for good! Schedule an appointment with Dr. Palmes, the chiropractor Poway, Rancho Penasquitos, Scripps Ranch, Mira Mesa and Rancho Bernardo community members rely on for lasting headache and migraine relief!

Schedule your free consultation and evaluation