Spinal Decompression Chiropractic Care in San Diego

Chiropractic care is incredibly effective for providing pain relief and injury recovery for a wide range of conditions including back painneck pain, pinched nerve conditions, as well as bulging and herniated disc issues. In addition to traditional spinal adjustments, Chiropractor Dr. Palmes also provides patients in Poway, CA, with nonsurgical cervical decompression therapy that is particularly helpful for back injuries involving pinched nerves due to herniated discs. If you live in Poway, Rancho PenasquitosScripps RanchMira MesaSorrento ValleyMiramar Ranch NorthSabre Springs, and San Diego, schedule an appointment today to find out if non-surgical spinal decompression is a good fit for your situation.

$97 for consultation, spinal examination, and doctor's report of findings.

Spinal Decompression Therapy Chiropractor Near  Poway CA

Non-Surgical Spinal Decompression Benefits

Many patients who have been advised they need surgery to repair a herniated disc or relieve a pinched nerve have been able to receive the non-surgical pain relief and recovery through treatment in our chiropractor’s office with the Triton DTS spinal decompression table. This special table can target traction forces on specific areas of the spine to remove pressure from discs and nerves in your neck or back. Spinal decompression creates “negative pressure” within the discs, which draws in healing circulation and hydration, enabling them to heal over a course of decompression sessions. Most patients report pain relief even after the first appointment, but for full recovery, Chiropractor Dr. Palmes will evaluate your spinal decompression progress and recommend a schedule of sessions to help you fully heal.

Triton DTS Non-Surgical Spinal Decompression Therapy

Chiropractor Dr. Palmes serves patients throughout Scripps Ranch, Mira Mesa, Poway, Rancho Bernardo and Rancho Penasquitos with the Triton DTS spinal decompression table. It is a comfortable, versatile, computer-guided system to deliver highly-targeted stretching to specific, targeted spinal sections. Everything about the treatment will be customized to your exact needs. These are a few of the benefits of the Triton DTS:


Computer-guided, adjustable, targeted treatment


A complete, non-surgical and non-invasive therapy


Extremely comfortable, padded table and head rest


Totally customizable to the patient’s condition and needs


Very little, if any recovery time is required post-session.

Spinal Decompression Therapy Chiropractor San Diego CA

Spinal Decompression Therapy Provides Relief for Many Painful Conditions

Non-surgical spinal decompression is particularly helpful for any conditions that are related to damaged intervertebral discs, which can cause significant pain and other symptoms because of the nerves they pinch. Remember, the shock-absorbing discs that cushion the vertebrae in your spine could become damaged through poor posture, injury, or other conditions. That means a disc could be damaged anywhere in the spine, from the lower, mid to upper back, and neck. Other areas of the body controlled by those nerves may also suffer. Spinal decompression relieves and reshapes the discs, un-pinching nerves so they can heal naturally, leading to relief of other types of pain too. Our chiropractor often recommends spinal decompression therapy for these conditions:

  • Herniated disc
  • Bulging disc
  • Degenerative discs
  • Posterior facet syndrome
  • Back pain
  • Neck Pain
  • Sciatica
  • Other pinched nerve conditions


Contact the Chiropractor Scripps Ranch Families go to for Spinal Decompression

If pain and injury are hurting your day-to-day life, schedule an appointment with Chiropractor Dr. Palmes today to find out if you would be a good candidate for non-surgical cervical decompression therapy. We help patients from all over Scripps Ranch, Mira Mesa, Poway, Rancho Bernardo, and Rancho Penasquitos here at Best Life Chiropractic, and are eager to help you feel better and achieve your best life!


How Does Spinal Decompression Relieve Back Pain?
Spinal decompression alleviates back pain by gently stretching the spine, relieving pressure on spinal discs and nerves. This natural process promotes healing, enhances spinal alignment, and triggers the body’s pain-relief mechanisms. It’s a non-invasive alternative to surgery, targeting the root causes of back pain.
What Are The Typical Outcomes Of Spinal Decompression Therapy?
Patients typically experience reduced pain, improved mobility and range of motion, and quicker recovery from flare-ups after spinal decompression therapy.
How Many Spinal Decompression Sessions Are Usually Required?
The number of sessions needed depends on the severity and duration of symptoms. Acute issues may be resolved in just a few sessions, while chronic conditions may require 10-20 sessions of spinal decompression.
Are There Any Side Effects Associated With Spinal Decompression Therapy?
Spinal decompression therapy is remarkably safe and effective. The only potential side effects may include temporary soreness or a brief increase in symptoms, which are typically mild and transient.
What Should Patients Do After A Spinal Decompression Session To Maximize Benefits?
After spinal decompression therapy, follow your healthcare provider’s instructions carefully, including any restrictions on activities and recommendations for exercises. Stay hydrated, engage in gentle exercise, maintain good posture, and attend follow-up appointments. Listen to your body and communicate any concerns to your healthcare provider promptly.
Is Spinal Decompression Therapy Safe?
Yes, spinal decompression therapy is a safe and trusted treatment option for relieving back pain and promoting spinal health.

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